Learn how breath, mantra, meditation, postures, and affirmations can function as powerful tools for enhancing one’s wealth, health, and happiness. Based on the teachings of Yogi Bhajan, these yoga sets, or kriyas, are designed to release negativity, develop the heart chakra, activate the intuition, and strengthen the radiant body, creating a deeper connection to the soul and its fountain of self-empowerment. No previous experience is required. All are welcome.
Kundalini Yoga and Meditation
|Friday||7:00 PM - 8:30 PM|
Single class rate: $9 / $8 for students and seniors
Yoga West Introductory $20/20, 10-class, and 30-day unlimited month passes also accepted.