Announcements

  • Full Moon Healing Meditation Saturday August 9th at 10:00 am Learn More …
  • July Meditation Series - Healing into Balance – Mondays at 7:00 pm Learn More …
  • Summer Breathwalk ™ Class - Wednesdays at 7:00 pm
    Beginner's class will end in June, to be replaced by Breathwalk in the same time slot. Learn More …

Thursday’s upcoming classes

Morning Kundalini Yoga

06:30 AM – 07:30 AM
with Gurumukh Singh

Kundalini Basics Thursday

05:30 PM – 06:45 PM
with Jai Kartar Kaur

Sat Nam Rasayan™ Practice

07:00 PM – 08:30 PM
with Jai Kartar Kaur

Upcoming Events

Full Moon Meditation

Full Moon Meditation
More info

August 9th

Yogi Bhajan Lecture and Meditation Video

Yogi Bhajan Lecture and Meditation Video
More info

 

Welcome

Yoga West is the Eugene, Oregon home of Kundalini Yoga as taught by Yogi Bhajan. This cooperatively run non-profit yoga center has been serving the Eugene-Springfield area since 1972.

Kundalini Yoga started when all the sages and wise men understood that there has to be a human life, a householder's life, a 'gristi'. Gristi means one who has an acknowledged control on self. Then the sages thought, 'We cannot teach them all this yoga which takes years and years. Where is the time for marriage, family and earning a living?'. So they decided to come out with a science which in a couple of minutes, can put you together and keep you going. A science to create a glandular secretion that keeps the standard of life in a spirit high enough so that the consumption of energy in a householder's day is equal to the energy he can produce in a couple of minutes of doing Kundalini Yoga. more… About Kundalini Yoga