Announcements

  • Introduction to Kundalini Yoga starts Wednesday, September 24th Learn More …
  • Gentle Yoga - Wednesday Morning 10:30 am Classes start in October. Learn More …
  • October Meditation Series – Introduction to Stages of Meditation as taught by Yogi Bhajan – Mondays at 7:00 pm Learn More …
  • Full Moon Healing Meditation Tuesday October 7th at 6:30 pm Learn More …
  • October 11th -Yogi Bhajan Lecture and Meditation Video at 7pm. Second Saturday each month. Learn More …
  • A 40-Day Meditation Tribute to Yogi Bhajan starts continues through October 5th Learn More …

Wednesday’s upcoming classes

Gentle Yoga

10:30 AM – 11:30 AM
with Simrat Kaur

Introduction to Kundalini Yoga

07:00 PM – 08:30 PM
with Simrat Kaur

Upcoming Events

A 40-Day Meditation Tribute to Yogi Bhajan

A 40-Day Meditation Tribute to Yogi Bhajan. Day Human Kindness Meditation
More info

40 Days August 27th - October 5th

Full Moon Meditation

Full Moon Meditation
More info

October 7th

Yogi Bhajan Lecture and Meditation Video

Yogi Bhajan Lecture and Meditation Video
More info

October 11th

Welcome

Yoga West is the Eugene, Oregon home of Kundalini Yoga as taught by Yogi Bhajan. This cooperatively run non-profit yoga center has been serving the Eugene-Springfield area since 1972.

Kundalini Yoga started when all the sages and wise men understood that there has to be a human life, a householder's life, a 'gristi'. Gristi means one who has an acknowledged control on self. Then the sages thought, 'We cannot teach them all this yoga which takes years and years. Where is the time for marriage, family and earning a living?'. So they decided to come out with a science which in a couple of minutes, can put you together and keep you going. A science to create a glandular secretion that keeps the standard of life in a spirit high enough so that the consumption of energy in a householder's day is equal to the energy he can produce in a couple of minutes of doing Kundalini Yoga. more… About Kundalini Yoga