Announcements

  • Kundalini Basics: Smiling Heart Yoga - Wednesdays 5:30pm starting January 7th Learn More …
  • Yoga for Glandular Health, Wednesdays 7pm starting February 10th Learn More …
  • Support of a 40-Day Meditation Practice. Hissing Meditation for the Glandular System. January 20th through February 28th Learn More …
  • Full Moon Healing Meditation Monday, February 2 at 6:45 pm Learn More …

Friday’s upcoming classes

Upcoming Events

Full Moon Meditation

Full Moon Meditation
More info

February 2nd

Yogi Bhajan Lecture and Meditation Video

Yogi Bhajan Lecture and Meditation Video
More info

February 14th

40-Day Meditation Practice

Support of a 40-Day Meditation Practice. Hissing Meditation for the Glandular System.
More info

January 20th through February 28th

Welcome

Yoga West is the Eugene, Oregon home of Kundalini Yoga as taught by Yogi Bhajan. This cooperatively run non-profit yoga center has been serving the Eugene-Springfield area since 1972.

Kundalini Yoga started when all the sages and wise men understood that there has to be a human life, a householder's life, a 'gristi'. Gristi means one who has an acknowledged control on self. Then the sages thought, 'We cannot teach them all this yoga which takes years and years. Where is the time for marriage, family and earning a living?'. So they decided to come out with a science which in a couple of minutes, can put you together and keep you going. A science to create a glandular secretion that keeps the standard of life in a spirit high enough so that the consumption of energy in a householder's day is equal to the energy he can produce in a couple of minutes of doing Kundalini Yoga. more… About Kundalini Yoga