Announcements

  • Gentle Yoga - 10:30am Wednesdays continues through December 10th Learn More …
  • Stages of Meditation - 7pm Mondays continues through November Learn More …
  • Planetary Winter Solstice Yoga program - Saturday, December 20th from 8:30am to 12noon. Learn More …
  • Go Deep Mid-Week class - 7pm Wednesdays begins November 5th Learn More …
  • Closed Wed, November 26 - Thu November 27 for carpet cleaning.
  • Stages of Meditation - 7pm Mondays continues through December Learn More …
  • Full Moon Healing Meditation Saturday December 6th at 10:00 am Learn More …
  • December 13th -Yogi Bhajan Lecture and Meditation Video at 7pm. Second Saturday each month. Learn More …

Sunday’s upcoming classes

Pre-Natal Yoga

03:00 PM – 04:30 PM
with Simrat Kaur

Yoga, Meditation, and Gong

05:00 PM – 06:15 PM
with Ravi Tej Singh

Upcoming Events

Full Moon Meditation

Full Moon Meditation
More info

December 6th

Pre-Natal Partner Yoga

Pregnant or considering pregnancy?
More info

December 6th

Yogi Bhajan Lecture and Meditation Video

Yogi Bhajan Lecture and Meditation Video
More info

December 13th

Planetary Winter Solstice Yoga program

Planetary Winter Solstice Yoga program
More info

December 20th

Welcome

Yoga West is the Eugene, Oregon home of Kundalini Yoga as taught by Yogi Bhajan. This cooperatively run non-profit yoga center has been serving the Eugene-Springfield area since 1972.

Kundalini Yoga started when all the sages and wise men understood that there has to be a human life, a householder's life, a 'gristi'. Gristi means one who has an acknowledged control on self. Then the sages thought, 'We cannot teach them all this yoga which takes years and years. Where is the time for marriage, family and earning a living?'. So they decided to come out with a science which in a couple of minutes, can put you together and keep you going. A science to create a glandular secretion that keeps the standard of life in a spirit high enough so that the consumption of energy in a householder's day is equal to the energy he can produce in a couple of minutes of doing Kundalini Yoga. more… About Kundalini Yoga