Women’s Yoga

Class Times:

Day Time
Saturday10:30 AM - 12:00 PM

Wonderful class for weekend practice

The Saturday Women's Class encourages us to nourish our Selves FIRST to more effectively nurture our significant others and our own creativity.

Each class provides:

  • Kundalina yoga to stretch and strengthen the body.
  • Relaxation and meditation to release stress and calm the mind.
  • Compassionate female energy to enlighten and enliven the spirit.
  • Weekly classes that connect us in community.

Drop in when you can or make Kundalini Yoga and Meditation at Yoga West a healthy habit every week.

Single class rate: $9 / $8 for students and seniors
Yoga West Introductory $20/20, 10-class, and 30-day unlimited month passes also accepted.