Announcements

  • Mindful Music Concert, a great date night, Saturday, February 16th - 7pm Learn More …
  • Sadhana Sunday, February 17 Learn More …
  • Full Moon Healing Meditation - Monday, February 18 Learn More …
  • Extending Your Meditation Practice to 31 minutes - Thursday, February 21st Learn More …
  • Sat Nam Rasayan healing practice group will meet Sunday, March 3 Learn More …
  • Monday 7pm Go Deep Meditation Series - through March 11th Learn More …
  • Friday 10:15am Gentle Yoga - continues through March 15th Learn More …

Saturday’s upcoming classes

Yoga with the Stars

08:30 AM – 10:00 AM
with Jai Kartar Kaur

Women’s Yoga

10:30 AM – 12:00 PM
with Lexy Wellman, Tamar Hurwitz

Upcoming Events

Mindful Music Concert

Mindful Music Concert
More info

February 16th

Sunday Sadhana

Sunday Sadhana
More info

February 17th

Full Moon Meditation

Full Moon Meditation
More info

February 18th

Extending Your Meditation Practice

Extending Your Meditation Practice
More info

February 21st

Sat Nam Rasayan™ Practice Group

Sat Nam Rasayan Practice Group
More info

March 3rd

Welcome

Yoga West is the Eugene, Oregon home of Kundalini Yoga as taught by Yogi Bhajan. This cooperatively run non-profit yoga center has been serving the Eugene-Springfield area since 1972.

The word kundalini literally means “the curl of the lock of hair of the beloved.” It is a metaphor, a poetic way of describing the flow of energy and consciousness, which already exists within each one of us. The practices enable you to merge with or “yoke” with the Universal Self. This merging of individual consciousness with universal consciousness creates a “divine union” called yoga. The technology of Kundalini Yoga applies its science to our bodies and minds, and is aimed at spirit which has no boundaries, no discrimination. Therefore it is for everyone. It is universal and nondenominational.

From “Kundalini Yoga”: The Flow of Eternal Power

More… About Kundalini Yoga

Teachers