Invite friends, family, and co-workers to experience and benefit from Kundalini yoga from our online Zoom hosted classes. Sharing a class will build greater collective energy within your inner circle. Classes are free with donations respectfully accepted at our website.
Yoga West’s classes have enlarged the geographic circle of support and connection. Students have zoomed in from as far away as Japan, Phoenix, Port Townsend, Mendocino, Iowa, Florida, San Francisco, Santa Fe, and from many cities and towns in Oregon. Participating from the comfort and coziness of your home can make it easier to attend.
Find classes online that will fit your schedule. Our teachers are here to share their know-how and assist you towards a deeper relationship with your true self through healthy yogic exercise, pranayama, and meditation. Practicing Kundalini yoga builds resiliency to deal with the enormous psychological adaptation which COVID 19 has thrust upon us all.
All the best to you,
Yoga West Teachers
“The word kundalini literally means “the curl of the lock of hair of the beloved.” It is a metaphor, a poetic way of describing the flow of energy and consciousness, which already exists within each one of us. The practices enable you to merge with or “yoke” with the Universal Self. This merging of individual consciousness with universal consciousness creates a “divine union” called yoga. The technology of Kundalini Yoga applies its science to our bodies and minds, and is aimed at spirit which has no boundaries, no discrimination. Therefore it is for everyone. It is universal and nondenominational. “
From “Kundalini Yoga”: The Flow of Eternal Power
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