August 2025 Newsletter
“Live in the sunshine. Swim in the sea. Drink the wild air.”
— Ralph Waldo Emerson
Sat Nam Kundalini Yoga Community,
Enjoy the shorter days and the relaxed pace of August as the warmth of the summer sun gives us opportunities to review and reset our vision for the future. It’s time to receive your nurturance and grounding support from nature and the cosmos!
Slow down, reflect on Divine Oneness and nourish your inner self with Kundalini Yoga – The Yoga of Awareness! Share infinite gratitude with all beings whom we share this planet with and practice kindness towards all.
May we all be surrounded by Love, Light and Peace.
Your Yoga West Teachers
New at Yoga West
Sat, August 9th 5 – 7pm The Lion’s Gate Full Moon ReBirthing Workshop with Anastasia Michelle.
Sun, Sept 7th 4 – 5:30pm Lunar Eclipse Kundalini Yoga & Sound Healing Journey with Callie and Emily. Experience the breath, movement and celestial attunement. Powerful and transformative - a time of release, deep reflection, and emotional reset.
Workshop Coming this Fall: Your Best Class Yet with Amrit Premgeet. Deepen connection and spark transformation in your students through Kundalini Yoga - For all kinds of teachers! Details to follow in September.
August Numerology: Tuning into the Frequencies
As we step into the 8th month, we can tune into the number 8 frequencies to feel abundant in all the ways. In Karam Kriya the 8 is the great pranic body, the cosmic womb from which all things are born. Abundance is the name of the game; as are healing, sexuality, and physical vitality. See more ->
Fateh Prem Kaur, a new presence at Yoga West, joins us from Portugal where she lived and studied at the Karam Kriya International School of Kundalini Yoga & Applied Numerology. She will share monthly numerology insights with us. Look for her workshops this fall at Yoga West!
Ongoing Classes at Yoga West
Sun, 4:30 - 7am EARLY MORNING SADHANA via Zoom/In Person – Hybrid offering. The practice rotates between four leaders including Sat Ganesha/Gobind Jeet at the YW Studio and Amrit Premgeet/Fateh Prem transmit live to our large screen in the front of the yoga studio. Join us in the deeply potent ‘ambrosial hours’ to set your week up for profound transformation - FREE. Available 8/31 Labor Day Weekend!
Sun, 9 - 10:30am Sunny Days Kundalini Yoga Join Mehtab to celebrate what the sun represents in yoga: positivity, warmth, light, creativity, wisdom and energy, life itself and our inner sun – the subtle spiritual heart. NO CLASS 8/31 (Labor Day Weekend)
Sun, Aug 3rd 7 – 8:30pm Sat Nam Rasayan(SNR) Practice Group with Jai Kartar. Experience healing through “deep relaxation in the true self”. Basic understanding of SNR is required to attend.
Sun, Aug 10th 7 – 8pm Meditation and Gong with Sat Ganesha. Be immersed by the vibrations and sounds of the gong to reduce stress and promote relaxation through a deepening meditative state.
Mon, 6 - 7pm - Evening Kundalini Yoga Join Jordan for a dynamic practice to harmonize the body, mind, and spirit. Come as you are and leave feeling energized, centered and radiant. NO CLASS 9/1 (Labor Day Weekend)
Tues, 5:30 – 6:45pm - Kundalini Yoga Basics with Ananda Das Prem. Release tension from your day with gentle movement, relaxation and meditation and be refreshed. Online
Thurs, 8:15 – 9:00am - Elements: Kundalini Yoga Unpacked – with Amrit Premgeet. Deepen your foundations – exploring asana, pranayama, exercises and meditation. All Levels.
Thurs, 6 - 7pm - Evening Kundalini Yoga, Join Jordan for a dynamic practice to harmonize the body, mind, and spirit. Come as you are and leave feeling energized, centered and radiant. Aug 7th, 14th, 28th. (Emily’s class 3rd Thurs. - below).
Thurs, Aug 21st 6 – 7pm - Restorative Sound Healing - Join Emily for Breathwork, Light Stretching, Relaxation with Crystal Bowls followed by a short meditation.
Sat, 8:30 – 10am - Kundalini Yoga with the Medicine Wheel Join Gobind Jeet as he selects yoga kriyas based on the wisdom and cycles of the Native American Medicine Wheel. Hybrid - Class available on 8/30
Sat, 10:30 – Noon - WOMEN’s Summer Season with Simrat and more, NEW TIME! Grow and Maintain your Excellence through community. NO CLASS 8/30 (Labor Day Weekend)
