
Art & Yoga for Healing
This workshop blends the meditative practice of Neurographic Art with powerful yet accessible yogic techniques to support stress relief, self-discovery, and emotional healing.
Neurographic Art is a mindful drawing method that connects the conscious and subconscious mind through freeform lines and shapes. By softening edges and creating organic, neuron-like patterns, participants foster new neural connections, release stress, and open space for unexpected insights.
No art skill required, all are welcome.
$30 materials bring your own art supplies or for an additional $5 materials can be provided