Especially for Women
All identifying women welcome.
Nourish the goddess within.
Grow and maintain your excellence!
Especially for Women - Nourish the Goddess Within
Suitable for all levels.
Offered in person.
Saturdays | 10:30 AM PST
At Yoga West Eugene
Promoting peace and serenity.
Reserve your spot and connect to the divine within.
Especially for Women — Nourish the Goddess Within
Create a path to happiness and health by promoting the balance of hormones, blood chemistry, and brain function so you can feel good in your body, clear in your mind, and supported in your life.
Women’s Class
All identifying women welcome.
Classes are tailored to support newcomers who are just beginning their practice of Kundalini Yoga, as well as advancing the practice of continuing yoga students.
Participation offers benefits associated with self-care in different aspects of our multidimensional being.
In this class we practice:
Pranayama (breathing exercises)
Asanas (series of physical exercises)
Mantras (chanting)
Meditations
Harness the Power of the Feminine
Kundalini Yoga helps you care for yourself, your family, and the community we share. It will also invites you to protect our Mother Earth and all the elements that compose it to allow our existence on this planet.
What to Bring:
You may want to bring your mat as well as something to cover yourself during relaxation, you might choose to bring a meditation cushion or blanket for your personal comfort.
Especially for Women
Nourish the Goddess Within
All identifying women welcome.
Suitable for all levels.
Saturdays | 10:30 AM PST
In person at Yoga West Eugene
Grow and maintain your excellence.
Connect to the divine within.
Secure Your Spot Now
Meet Your Guide
Priti Karan Kaur / Ruth Vargus
Originally from Chile, she has been living in Eugene for the last 26 years.
Priti Karan Kaur is a clinical psychologist committed to promote the beneficial effect of Kundalini Yoga to facilitate healing and conscious living.