May 2025 Newsletter

Written By The Yoga West Team

“Life stands before me like an eternal spring with new and brilliant clothes.” 
— Carl Friedrich Gauss

Sat Nam Kundalini Yoga Community,

Nature is in FULL BLOOM and the new clothes of Spring abound with rich colors, textures and scents!  Allow the full expression of nurturing Mother Earth energy to soak in and become part of your best and brightest self.

Open yourself to all the possibilities to SHARE your radiance with KUNDALINI YOGA - The Yoga of Awareness. Cultivate peace and clarity though completing actions to remember your true union with the Divine.

May we all be surrounded by Love, Light and Peace.

Your Yoga West Teachers


New at Yoga West 

Sat, May 10th, 10:30am - 1:30pm Introductory WORKSHOP: Karam Kriya Sacred Numerology 

Join our newest YW Teacher, Fateh Prem Kaur for her first presentation at YW Eugene. A unique approach to negotiating change; working with universal intelligences, known to us as numbers, to provide a personal, professional and spiritual health check.  This view of the numbers is encoded in Mul Mantra: Jap – the opening sutra of the Siri Guru Granth Sahib. Learn More 

Sat, May 31st, 3 - 4:30pm Special EVENT: Radiance Women’s Circle. 

Join Callie and Asia to explore the Radiant Body Teachings through breathwork, movement, meditation and sacred connection.  Photo shoot with Asia following is optional - Free Health Coaching session participants.


Ongoing Classes at Yoga West

  • Thurs. 8:15 – 9:00am - Elements: Kundalini Yoga Unpacked Join Amrit Premgeet for a weekly online class to deepen your foundations – exploring asana, pranayama, exercises and meditation.  All Levels.

  • Thurs. 6 - 7pm Evening Kundalini Yoga Join Jordan for a dynamic practice to harmonize the body, mind, and spirit.  Come as you are and leave feeling energized, centered and radiant.  Four times this month May 1st, 8th, 22th & 29th (Emily’s class 3rd Thurs. - below)  

  • Thurs. May 15th - Restorative Sound Healing Join Emily for Breathwork, Light Stretching, Relaxation with Crystal Bowls followed by a short meditation.

  • Sat, 8:30 – 10am Kundalini Yoga with the Medicine Wheel Join Gobind Jeet as he selects yoga kriyas based on the wisdom and cycles of the Native American Medicine Wheel.

  • Sat, 10:30 – 11:45am.  CLASSIC KUNDALINI Class CANCELLED -Instead: Join Fateh Prem Kaur for her introduction to Karam Kriya Sacred Numerology (3 hours - See details above.)

Simrat, Jessica and Anastasia will continue to teach ESPECIALLY FOR WOMEN for our Women’s series.  We now have (4) offerings of Women’s yoga per month - Plus a bonus class this month!

  • 1st Sat., May 3rd, 3 - 4:30pm with Jessica - Inner Goddess and Shakti Energy,

  • 2nd Sat., May 10th 3 - 4:30pm with Asia - The Chakras Illuminated

  • 3rd Sat., May 17th, 3 – 4:30pm with Simrat – CourAging Gracefully

  • 4th Sat., May 24th, 3 -, 4:30pm with Asia –The Chakras Illuminated

  • 5th Sat., May 31st, 3 – 4:30pm with Asia & Callie See Women’s Circle Above!
     

  • Sun, 4:30 - 7am EARLY MORNING SADHANA via Zoom/In Person – Hybrid offering.  The practice rotates between four leaders including Sat Ganesha/Gobind Jeet at the YW Studio and Amrit Premgeet/Fateh Prem transmit live to our large screen in the front of the yoga studio.  Join us in the deeply potent ‘ambrosial hours’ to set your week up for profound transformation - FREE.

  • Sun, 9 - 10:30am Sunny Days Kundalini Yoga Join Mehtab to celebrate what the sun represents in yoga: positivity, warmth, light, creativity, wisdom and energy, life itself and our inner sun – the subtle spiritual heart.

  • Mon, 10:00 – 11:15am.  KUNDALINI YOGA for the Limitless -CANCELLED.

  • Mon. 6 - 7pm Evening Kundalini Yoga Join Jordan for a dynamic practice to harmonize the body, mind, and spirit.  Come as you are and leave feeling energized, centered and radiant.

  • Tues, 5:30 – 6:45pm Kundalini Yoga Basics with Ananda Das Prem - online.  Release tension from your day with gentle movement, relaxation and meditation and be refreshed.

  • Tues, 7:15 – 8:00pm - De-Stress:  Breathe Easy - Join Ananda Das Prem – online.  Learn to relax into the calming, nourishing function of your breath. Breathwork and simple movement customized to you with a guided visualization

The Yoga West Team
Next

Moving into Bliss