Day | Time |
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Thursday | 6:00 PM - 7:30 PM Pay for class In Person Only |
Teacher: |
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This class is tailored to support the newcomer in beginning their practice of Kundalini Yoga as well as advancing the experienced practitioner. Procedures and postures are carefully explained for newcomers and adaptations are offered to assist everyone in participating as fully as possible. Practice includes breath exercises, kriya, relaxation and meditation. Duration: 1 ½ hours.
Single class | $12 |
Single class Seniors (65+) & Students | $11 |
Prepaid 10 class pass | $100 |
Prepaid 10 class pass Seniors (65+) & Students | $90 |
Single class Scholarship | $5 |
“Awakened doing is the alignment of your outer purpose – what you do – with your inner purpose – awakening and staying awake. Through awakened doing, you become one with the outgoing purpose of the universe. Consciousness flows through you into this world.”