Releasing the Bonds of Addiction

Class Times:

Day	Time
Tuesday	7:00 PM - 8:30 PM Pay for class In Person Only

Teacher:

Using the yogic science for addictive behavior of Super Health as taught by Mukta Kaur Khalsa of Espanola, NM.

Miter Amrit Kaur will use her professional background in addictive behavior and training with Mukta Kaur Khalsa to guide you through your journey to assist in removing the behaviors that drive our subconscious to perpetuate unhealthy patterns, not just drugs and alcohol, but also fear, harsh self-judgment, overeating, screen addiction and many more.

The class structure will be like a regular 90-minute class, with grounding, tuning in, breath work, kriyas, meditation and gong with a focus on the Super Health technology.

Classes begin after the new moon of January to draw on the energetic shift of new beginnings.